What are your top tips for eating more whole grain?

To introduce whole grain into your family’s diet, just try adding a little to your usual recipes e.g. mix wholewheat flour with white flour, wild rice with long grain rice, brown pasta with white pasta etc. Here are more Whole Grain Goodness top tips.

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Whole Grain Goodness

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Whole Grain Goodness

Who are Whole Grain Goodness?

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How To Help Manage Cholesterol Using Oats

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Is the bran removed from oats?

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What is All About Oats?

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Is bulgur wheat different to cracked wheat and is it a whole grain?

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What is the scientific evidence for whole grains and a reduced risk of heart disease?

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Which oats are whole grain?

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What are your top tips for eating more whole grain?

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Whole Grain Goodness

How much whole grain should children eat?

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What does 30g of fibre recommended per day look like?

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What is a whole grain?

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Why should you trust the nutrition information on this website?

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Why do you promote the Eatwell Guide view on healthy eating?

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Is white bread bad for you?

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Why am I experiencing digestion changes since eating more whole grains?

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Whole Grain Goodness