Home > FAQs > Why do you promote the Eatwell Guide view on healthy eating?
Guidelines and advice in the Eatwell Guide are established not off the back of single research studies, but on quality, published, peer-reviewed research and consultations.
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Whole grain basics
Discover the benefits to consuming whole grain, a healthy source of nutrition.
Read this AHDB guide to help make healthier choices in your diet and lifestyle.
An in-depth guide to the health benefits of whole grains, and why they’re so good for you.
Read our guide to the nutrients contained in whole grains. Minerals, vitamins and more.